Find Support and Direction With Others who Care

Sometimes life can be overwhelming. If you find yourself in the middle of a season where you need some extra support - consider joining a Rally Point group.

Groups are led by trained therapists, and focus on different topics, skills, and problems that many of us face.

When you join a group, you’ll navigate challenges, connect socially, and get support from others who care.

More about Groups

  • Run in 10 week cycles - Join at any time

  • Different types of groups - focused on support, topics, skills, or problems

  • Facilitated by Therapists - a safe place for challenging conversations

  • Flat affordable cost - no insurance necessary

Why Group Therapy Might Work for You:

  • Provides a supportive and non-judgmental environment for individuals to share their experiences and feelings

  • Offers the opportunity for individuals to learn from others’ experiences and perspectives

  • Enhances social skills and relationship building through interaction with others in a therapeutic setting

  • Promotes accountability and motivation through the group process and structure

  • Increases feelings of belonging and lessens feelings of isolation through group connection and support

  • Provides a safe space to practice new behaviors and communication skills

  • Can be more cost-effective compared to individual therapy

  • Can address a wider range of issues as individuals bring diverse perspectives and experiences to the group.

Click the button below get more information about how to join an upcoming group!

Looking for more information or have other questions? Contact Us or view our FAQ instead.

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