Reclaiming Your Voice: Music and Trauma
Date: April 26th, 10-12:00
Location: Downtown Elgin, IL
Cost: $45/person
Grounding Through Gardening: A Somatic Approach to Trauma
Date: May 31st, 10-12:00
Location: Downtown Elgin, IL
Cost: $45/person
Lifting Heavy Things: Healing Trauma One Rep at a Time
Date: June 28th, 10-12:00
Location: Downtown Elgin, IL
Cost: $45/person
Creating a New Vision: Art and the Path to Well-Being
Date: July 26th, 10-12:00
Location: Downtown Elgin, IL
Cost: $45/person
Coping with Stress During the Holidays
For: For adults age 18-29
Begins: in November, 2024
Location: Downtown Elgin, IL
Embracing the Moment: Overcoming Anxiety & Depression
For: Adults 18 and older
Begins: Late 2024
Location: Downtown Elgin, IL