Behavioral Analysis Worksheet (CBT)
All of us form patterns as we respond to life. However, some of the behaviors we learn can negatively affect us. Understanding why a behavior has served us and what things might affect our ability to change is a great place to begin.
This resource is designed to help you evaluate behavioral responses that are negatively effecting your life.
Resource © Rally Point Counseling . --- If you're interested in using this resource professionally, please contact our team.
